• Split peas red lentils and chickpeas in a spiced tomato sauce with sweet potatoes and spinach topped with barberries
• Served with a wholemeal chapatti

Super Nature Split Pea and Lentil Dhal is a delicious and nutritious meal option that is packed with superfoods. Made with split peas, lentils, and a blend of spices, this dhal is rich in protein, fibre, and essential nutrients. It is a great source of plant-based protein and is perfect for vegans and vegetarians. This Super Nature Dhal is easy to prepare and can be enjoyed as a main dish or as a side. Simply heat it on the stove or in the microwave, and it's ready to serve. It has a rich and flavourful taste, with a hint of spice that adds a nice kick to the dish. It is a great option for those looking for a healthy and convenient meal. With its superfood ingredients, Super Nature Split Pea and Lentil Dhal is not only delicious but also provides numerous health benefits. Split peas and lentils are both excellent sources of fibre, which helps promote healthy digestion and can aid in weight management. They are also packed with vitamins, minerals, and antioxidants that support overall health and well-being.

ingredients : Dhal Sauce (80%) [Water, Tomatoes (18.5%) (Tomatoes, Citric Acid), Yellow Split Peas (7.4%), Red Lentils (6.5%), Chick Peas (7.4%) [Chick Peas, Water, Salt, Antioxidant: Ascorbic Acid], Onion, Sweet Potato (3.7%), Spinach (3.7%), Spices, Vegetable Oil, Cornstarch, Garlic, Salt, Raw Sugar, Ginger, Yeast Extract, Herb], Wholemeal Chapatti (18.6%) [Wholemeal Wheat Flour, Wheat Flour, Water, Vegetable Oil, Sugar, Mineral Salts (500, 450, 341), Acidity Regulator (297), Salt, Yeast], Blanched Barberries [Barberries (1%) Water].