• It helps to control cholesterol levels and reduce hypertension
• It contains magnesium that helps to maintain blood pressure and prevents heart diseases
• Iron and other minerals help prevent anaemia and enhance metabolism
• Helps absorb nutrients and can improve the immune system as it contains antioxidants

Papdi beans are medium in size, averaging 5-7 centimeters in length, and are long, flat, and slightly curved in shape. The pods are smooth, thick, and pale green, tapering to a point on both ends.Papdi beans are tender with a green flavor, and when mature, the beans become woody, fibrous, and eventually inedible. Papdi beans have a taste similar to green beans with a coarser and drier texture.You can make mouth watering recipe with green beans or papidi.